What we’re all about…

Rhythm-based indoor cycling for everyone! Full body movements under the lights to the beat of the music!

Full body HIIT style workout. Incorporating cardio on and off our state-of-the-art treadmills and weights using the FITBENCH.

Made-to-order smoothies and grab-and-go juices. All are made with 100% organic ingredients for a healthier you!

LET’S BE FRIENDS! FOLLOW US ON SOCIAL.

You may have seen some new faces around the studio lately, so let’s ⭐️MEET THE TEAM⭐️ Lexi is part of our front-house team. She’s from a tiny, corn town in Illinois and recently moved to the Virginia Beach area. She loves country music,
Our May smoothie special will transport you to a tropical paradise with just one sip. 🌴😎 What’s in it? 🥭 mango 🍍 pineapple 🍌 banana 💪 vanilla plant-based protein powder 🥥 coconut water Also available for preorder on the Swell Studio a